Evolutionary Pathways' inspired life change blog keeps you informed with the latest articles, news and happenings from the site. Recommendations, updates and random life changing inspiration - all to be found here!
Learning how to change negative thinking to a more positive outlook isn't actually hard. It's the voice of negativity itself - ironically - telling us how difficult, nay impossible...
Continue reading "How to Change Negative Thinking Against All Odds"
Wondering how to change your life and where to start? Below you'll find not only creative ideas to change your life, but innovative practices, formulas and techniques to actually step into...
Continue reading "How to Change Your Life - Innovative Pathways for Life Changers"
Who isn't looking for ways to be happy or how to be happier? We are all in search for the elusive keys to happiness. In fact, it is the driving motivational force...
Continue reading "Ways to Be Happy - Inspired Thoughts on Happiness"
How to be inspired and stay that way? Like tidal waves rising in the sea, inspiration seems to come and go at the behest of powers far greater than ourselves. Can the sea give rise to its waves...
How to inspire yourself? What a powerful question and quest to be on! Being inspired is a birth-right, yet in the hustle and bustle of daily life it's so easily forgotten or left behind. Stress and...
Continue reading "How to Inspire Yourself with Three Life-Changing Habits"
Using hypnosis to relax and unwind helps you get in touch with a profound peace of body and mind. Without leaving the comfort of home you'll be taken on a profoundly relaxing journey guided...
Continue reading "Hypnosis to Relax and Unwind - Calming Downloads for Your Body-Mind"
Where do the paths of self-development and the way of Zen and Martial Arts intersect? Zen and the Martial Arts can lead to some of the highest levels of self-development and inspired life change...
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The language of letting go is spoken more loudly by the body than it ever could be through words. Bodily gestures and posture both indicate and encourage release. From clenched fist...
Continue reading "The Language of Letting Go to Let Stress Flow"
How to change your mindset and thought when you need to? Becoming mindful of your mindset and thoughts is a good first step. But what then? What techniques or methods can you use to change...
Continue reading "Change Your Mindset and Thought with 'The Work'"
Mindfulness training is a powerful enabler to inspired life change. What is mindfulness and how does training in mindfulness help us become more inspired, conscious and aware? This section is...
Continue reading "Mindfulness Training for Inspired Life Change"
The inspiring story below is one of my favorites. It is a story of inspiration that shows the power and impact that inner self-talk and hidden motivations can...
Continue reading "The Inspiring Story of The Pros*itu*e and the Monk"
The following tips on setting goals will help you get the most 'bang for your buck' from your goal setting. They'll help to eliminate subtle goal setting mistakes that can prevent bringing...
Continue reading "A Few Tips on Setting Goals Guaranteed to Excite Your Subconscious Mind"
Below you'll find an extensive array of instant self hypnosis downloads for your inspired life change today. These professionally guided self hypnosis MP3 audios will help you slash through...
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Have you ever wondered, "How to change my life?" It's sometimes hard to get a start. This motivation poem won't only get you thinking; it'll have you talk to your heart. Ready to take a brief...
Continue reading "How to Change My Life? A Motivation Poem to Help You on Your Way"
When we think of how to take initiative, we usually think in terms of action. After all, not doing anything, procrastinating or holding back are the opposite of taking the initiative, right? Taking...
Continue reading "How to Take Initiative for Inspired Life Change"
This 'how to self hypnosis guide' shows you how to effectively use self-hypnosis to get the best results from reprogramming your subconscious mind. Although reprogramming the mind may...
Continue reading "How to Self Hypnosis Guide - Effectively Use Self-Hypnosis for Optimal Results"
Reprogramming the subconscious mind becomes a creative path to authentic self-expression when it strikes down negative conditioning that has been getting in the way. Rather than trying to...
Continue reading "Reprogramming the Subconscious Mind for Inspired Life Change"
Writing and keeping a daily positivity journal can reduce anxiety and increase your satisfaction, happiness and positive motivation in life. You may be aware of the life changing benefits...
Continue reading "Keep a Positivity Journal - Three Good Reasons to Start One Today!"
The personal benefits of being proactive versus reactive are both mundane and profound. Proactivity is a cornerstone of spiritual growth and meaningful change...
A 'gratitude attitude' can be a powerful antidote to reactive tendencies. In a given day there are so many chances to exercise and experience true appreciation.
Continue reading "The Gratitude Attitude - An Antidote to the Reactive Mind"
Accessing the subconscious mind to counter negativity, build inner-strength and create inspired life change is powerful. But how is it done? How do you tap into your deep reservoirs of energy...
Continue reading "Accessing the Subconscious Mind for Inspired Life Change"
The karma definition you'll find here lays out a string of cause and effect that once understood can actually be used to change the trajectory of your life.
Overcoming resistance to change is not a trivial matter. When we want to change something in ourselves or our lives, more often than not we will need to overcome resistance.
Inspired goal setting is important. For one, inspiring goals are easier and more fun to achieve than uninspiring ones. They give your struggle deep meaning. Second, pursuing goals touched by...
The self help skill of entering flow stands in a category all its own when it comes to inspired life change. Of all the self help skills you could develop and master, flow is one of the most...
Continue reading "An Ultimate Self Help Skill to Master - Entering Flow"
For better or worse reactive thinking occupies the mind. It's not that we can't shift from reactive to proactive thinking. We most definitely can. It's just that reactive thinking comes so easily...
Ancient Japanese wisdom traditions such as Zen Buddhism and the Martial Arts, have a lot to bring to the table of modern western life. The samurai warriors and Zen monks alike, made it their...
Learning how to let things go is aided by entering a flow. When things change ... when one thing flows into another ... we do well to change and flow too. Trying to hold on to the past in the face...
Continue reading "How to Let Things Go with a Metaphor for Flow"
Below you'll find an organic and systematic approach to changing your life. Life is changing all around us, yet when it comes to change in our life we sometimes struggle to move forward.
To thine own self be true. Sounds like a great idea yet we all know that it's not necessarily as easy or straightforward as it sounds. Why is that? Why is it challenging to be true to ourselves? Why..
Mastering change for life is a challenging, yet highly rewarding process. Understanding the dynamics of natural change and personal transformation will pave the way to making changes...
Continue reading "Inspired Change for Life - A Philosophy for Change"
Simply put, the definition of self awareness is the capacity to notice the self. What is awareness itself, and what does it actually mean to be self-aware? What is the role of self-awareness in...
Continue reading "Definition of Self Awareness - What Is Self Awareness?"
What is emotion? What are emotions? A basic and important question to answer if we aim to understand what motivates us and improve our emotional intelligence towards inspired life change.
Continue reading "What Is Emotion and How to Harness It Towards Inspired Life Change?"
Understanding the innate characteristics of the 'habit mind' helps to more effectively change habits that flow as an undercurrent to the river of our lives. Breaking habits and building new ones...
It should come as no surprise that gratitude and happiness go hand-in-hand. Yet although we strive to be happy, how often do we strive to be grateful? Is it possible that the benefits of gratitude...
Continue reading "Where Gratitude and Happiness Come Together for More Joy and Less Stress In Life"
Yoda wisdom gives us insight into being proactive vs. reactive in life. Straight from the mouth of a five hundred year old green Zen master, the wisdom of Yoda is...
Continue reading "Proactive Yoda Wisdom - Wisdom of Yoda for Proactivity"
I love wisdom stories for the life change they bring. Wise tales of ancient wisdom have played a large part in my own evolutionary pathways and they're brought here so that they may become...
Flow psychology is an area of study brought to the forefront by Mihaly Csikszentmihalyi in his well known book, “Flow – The Psychology Of Optimal Experience”. Although a relatively new concept to...
Continue reading "Flow Psychology for Motivated Life Change"
Habits of mind are powerful and pervading. Whether we like it or not, a sizable portion of our thoughts and actions are dominated by habit. Having acquired or cultivated good habits you...
Continue reading "Beyond Habits of Mind - Living a Free Mind"
Mind habits are a powerful influencing force in life. As you aim to master your habits of mind, you find yourself becoming more effective at everything you do. Mastering habits of the mind is about...
Continue reading "Six Mind Habits We Do Very Well to Master"
Be your own coach with this life coaching tool for change. This easy to use application, which you can download onto your phone right away, puts self-coaching right...
Continue reading "A Life Coaching Tool for Inspired Life Change"
Inspired life motivation is a balancing act between learning to hold on and learning to let go. On the one hand, you want to develop willpower to direct the life changes you want. On the other...
Continue reading "Inspired Life Motivation - How to Motivate Yourself for Life"
To be your own life coach and keep yourself on track towards the things you want in life, there are a variety of self-coaching tools...
Continue reading "Be Your Own Life Coach with These Self Coaching Tools"
Enjoy these inspiring motivation poems for life!
Continue reading "Inspired Motivation Poems for Life - Motivational Poems to Inspire and Uplift"
The five self improvement ideas below are 'big picture' personal growth strategies that give you a solid framework for creating positive changes for life. Implement one or all of these life...
Motivation and self improvement are inevitable stepping stones on the road to inspired life change. Yet in walking your evolutionary path there are pitfalls to avoid as well. To be forewarned is...
Continue reading "4 Motivation and Self Improvement Pitfalls On the Road to Inspired Life Change"
Meeting the challenge of how to break bad habits allows personal growth, self-development and inspired life change to take shape. After all, who can expect to climb and gain altitude carrying an...
If you've ever wondered how to keep yourself motivated through challenging times you're certainly not alone. After all, motivation isn't of much use if you can't call on it when you need it most!
Continue reading "How to Keep Yourself Motivated In Challenging Times"
Changing habits of mind is central to inspired life change, personal growth and self-development. To grow and evolve - to proactively step into the changes you want - will inevitably require habit...
Continue reading "Changing Habits of Mind for More Inspiration In Life"
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